Delicious homemade Kid Friendly Salmon Salad - easy recipe with step-by-step instructions

Kid Friendly Salmon Salad

This Kid Friendly Salmon Salad is a delightful, nutritious meal that combines the rich flavors of salmon with the freshness of vegetables, perfect for a quick lunch or dinner. It's a great way to introduce kids to seafood with a fun and tasty twist. Packed with omega-3 fatty acids and vitamins, this salad is not only healthy but also easy to make, ensuring a stress-free meal preparation.

⏱️
15
min prep time
🔥
15
min cook time
🍽️
4
servings
📊
easy
difficulty

🛒Ingredients

  • 2 cups cooked salmon, flaked
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup corn kernels, cooked
  • 1/4 cup red bell pepper, finely chopped
  • 1/4 cup carrots, grated
  • 1/4 cup mayonnaise
  • 2 tablespoons plain Greek yogurt
  • 1 tablespoon lemon juice
  • 1 teaspoon honey
  • Salt and pepper to taste
  • 1 tablespoon fresh dill, chopped
  • 1 head of romaine lettuce, chopped
  • 1/4 cup shredded cheddar cheese

🔧Kitchen Tools Needed

  • Large bowl
  • Small bowl
  • Whisk
  • Serving platter

📝Instructions

  1. 1

    In a large bowl, combine the flaked salmon, cherry tomatoes, cucumber, corn, red bell pepper, and grated carrots.

  2. 2

    In a small bowl, whisk together the mayonnaise, Greek yogurt, lemon juice, honey, salt, and pepper until smooth.

  3. 3

    Pour the dressing over the salmon and vegetable mixture. Add the chopped dill and mix gently until everything is well combined.

  4. 4

    On a large serving platter or individual plates, lay out a bed of romaine lettuce.

  5. 5

    Spoon the salmon mixture over the lettuce. Sprinkle the top with shredded cheddar cheese.

  6. 6

    Serve immediately, or chill in the refrigerator for 30 minutes for a cold salad.

🥗Nutrition Information

Calories per serving: 320

🏷️Recipe Tags

kid-friendlyseafoodhealthyquickeasysummer

Frequently Asked Questions

Can I use canned salmon instead of fresh?

Yes, canned salmon can be used as a convenient alternative. Just make sure to drain it well before adding to the salad.

How long can I store the leftover salad?

The salad can be stored in an airtight container in the refrigerator for up to 2 days. However, it's best to add the cheese just before serving to maintain its freshness.

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