🛒Ingredients
- 1 lb ground beef
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 cup mushrooms, sliced
- 1 medium zucchini, diced
- 3 cups cauliflower rice
- 2 tablespoons olive oil
- 1 tablespoon soy sauce
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon black pepper
- Salt to taste
- 1/4 cup fresh parsley, chopped
🔧Kitchen Tools Needed
- Large skillet
- Spatula
- Measuring spoons
- Knife
- Cutting board
📝Instructions
- 1
Heat 1 tablespoon of olive oil in a large skillet over medium heat.
- 2
Add the ground beef to the skillet and cook until browned, breaking it up with a spatula, about 5-7 minutes. Drain excess fat if necessary.
- 3
Push the beef to one side of the skillet and add the remaining olive oil.
- 4
Add the chopped onion and minced garlic to the skillet, sautéing until the onion becomes translucent, approximately 3-4 minutes.
- 5
Stir in the bell pepper, mushrooms, and zucchini. Cook until the vegetables are tender, about 5 minutes.
- 6
Add the cauliflower rice to the skillet and mix everything together.
- 7
Season with soy sauce, ground cumin, smoked paprika, black pepper, and salt to taste. Stir well to combine all ingredients.
- 8
Cook for an additional 5-7 minutes, stirring occasionally, until the cauliflower rice is tender and flavors are well combined.
- 9
Remove from heat and garnish with freshly chopped parsley before serving.
🥗Nutrition Information
⚡Calories per serving: 320
🏷️Recipe Tags
❓Frequently Asked Questions
Can I use a different type of meat?
Yes, you can substitute ground beef with ground turkey, chicken, or pork for a different flavor profile.
How can I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or microwave before serving.
