🛒Ingredients
- 1 medium-sized potato, peeled and cooked
- 1 ripe banana
- 1 cup almond milk
- 1/2 cup Greek yogurt
- 1 tablespoon honey
- 1/2 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- A pinch of salt
- Ice cubes (optional)
🔧Kitchen Tools Needed
- Blender
- Pot
- Peeler
- Knife
- Cutting board
- Measuring cups and spoons
📝Instructions
- 1
Start by peeling and boiling the potato until it is fully cooked and tender. This should take approximately 15 minutes. Let it cool to room temperature.
- 2
In a blender, combine the cooked potato, ripe banana, and almond milk.
- 3
Add the Greek yogurt, honey, ground cinnamon, vanilla extract, and a pinch of salt to the blender.
- 4
Blend on high until smooth and creamy. If you prefer a colder smoothie, add a few ice cubes and blend again.
- 5
Taste the smoothie and adjust the sweetness by adding more honey if desired.
- 6
Pour the smoothie into glasses and serve immediately for the freshest taste.
🥗Nutrition Information
⚡Calories per serving: 250
🏷️Recipe Tags
❓Frequently Asked Questions
Can I use a different type of milk?
Yes, you can substitute almond milk with any other milk of your choice, such as cow's milk, soy milk, or oat milk.
Is it necessary to cook the potato?
Yes, cooking the potato is essential for a smooth texture and to ensure it's easy to blend with the other ingredients.
