🛒Ingredients
- 1 tablespoon olive oil
- 1 pound boneless, skinless chicken breasts, diced
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 cup corn kernels (fresh or frozen)
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup uncooked brown rice
- 2 cups chicken broth
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- 1 cup shredded cheddar cheese
- 2 green onions, sliced
- 1/4 cup fresh cilantro, chopped
- 1 lime, cut into wedges
🔧Kitchen Tools Needed
- Large skillet
- Cutting board
- Chef's knife
- Wooden spoon
- Measuring cups
📝Instructions
- 1
In a large skillet, heat olive oil over medium-high heat.
- 2
Add diced chicken breast to the skillet and season with salt and pepper. Cook until golden brown and cooked through, about 5-7 minutes. Remove chicken from the skillet and set aside.
- 3
In the same skillet, add chopped onion and minced garlic. Sauté until the onion is translucent, about 3 minutes.
- 4
Add diced bell pepper and corn kernels to the skillet. Cook for another 3-4 minutes until the vegetables are softened.
- 5
Stir in black beans, uncooked brown rice, and chicken broth. Season with ground cumin, smoked paprika, salt, and pepper.
- 6
Bring the mixture to a boil, then reduce heat to low. Cover and simmer for 20-25 minutes, or until the rice is tender and has absorbed the liquid.
- 7
Return the cooked chicken to the skillet and stir to combine.
- 8
Sprinkle shredded cheddar cheese over the top and cover the skillet for 2-3 minutes, or until the cheese is melted.
- 9
Garnish with sliced green onions and chopped cilantro before serving.
- 10
Serve with lime wedges on the side for an added burst of flavor.
🥗Nutrition Information
⚡Calories per serving: 480
🏷️Recipe Tags
❓Frequently Asked Questions
Can I use a different type of rice?
Yes, you can use white rice or quinoa, but you may need to adjust the cooking time and amount of liquid accordingly.
Is this recipe gluten-free?
Yes, this recipe is naturally gluten-free. Just ensure that the chicken broth you use is certified gluten-free.
