🛒Ingredients
- 2 fresh tuna steaks (about 6 oz each)
- 2 tablespoons olive oil
- 1 tablespoon soy sauce
- 1 tablespoon lemon juice
- 1 clove garlic, minced
- 1 teaspoon Dijon mustard
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 teaspoon fresh thyme leaves
- 1 tablespoon chopped fresh parsley
🔧Kitchen Tools Needed
- Small bowl
- Whisk
- Shallow dish
- Grill
- Tongs
📝Instructions
- 1
In a small bowl, whisk together olive oil, soy sauce, lemon juice, minced garlic, Dijon mustard, salt, and black pepper.
- 2
Place the tuna steaks in a shallow dish and pour the marinade over them. Turn to coat both sides evenly. Cover and refrigerate for at least 15 minutes, or up to 1 hour for more flavor.
- 3
Preheat the grill to medium-high heat. Lightly oil the grill grates to prevent sticking.
- 4
Remove the tuna steaks from the marinade and allow any excess to drip off. Discard the remaining marinade.
- 5
Place the tuna steaks on the grill and cook for about 4 minutes on each side, or until the desired level of doneness is reached. Tuna is best served rare to medium-rare.
- 6
Sprinkle the grilled tuna steaks with fresh thyme leaves and chopped parsley before serving.
🥗Nutrition Information
⚡Calories per serving: 250
🏷️Recipe Tags
❓Frequently Asked Questions
Can I use frozen tuna steaks?
Yes, you can use frozen tuna steaks. Just make sure to thaw them completely in the refrigerator before marinating.
What can I serve with this dish?
This Low Carb Tuna Grill pairs well with a fresh garden salad or grilled vegetables for a complete low-carb meal.
