🛒Ingredients
- 2 large cucumbers, thinly sliced
- 1 ripe avocado, peeled, pitted, and sliced
- 1 cup cherry tomatoes, halved
- 1/2 cup crumbled feta cheese
- 1/4 cup red onion, thinly sliced
- 2 tablespoons fresh dill, chopped
- 2 tablespoons lemon juice
- 1 tablespoon olive oil
- Salt and pepper to taste
- 4 large whole wheat tortillas
🔧Kitchen Tools Needed
- Knife
- Cutting board
- Mixing bowl
- Small bowl
- Spoon
📝Instructions
- 1
In a small bowl, combine the lemon juice, olive oil, salt, and pepper to create a simple dressing.
- 2
In a large mixing bowl, combine the cucumber slices, avocado slices, cherry tomatoes, red onion, and dill.
- 3
Drizzle the dressing over the cucumber mixture and gently toss to coat all ingredients.
- 4
Place a tortilla flat on a clean surface and add a generous amount of the cucumber mixture in the center. Sprinkle with crumbled feta cheese.
- 5
Fold in the sides of the tortilla and roll it up tightly to enclose the filling.
- 6
Repeat with the remaining tortillas and filling.
- 7
Cut the wraps in half and serve immediately for best flavor and texture.
🥗Nutrition Information
⚡Calories per serving: 250
🏷️Recipe Tags
❓Frequently Asked Questions
Can I make these wraps ahead of time?
It's best to prepare these wraps fresh to maintain the crunchiness of the cucumbers and the creaminess of the avocado. However, you can prepare the filling in advance and assemble just before serving.
Can I add protein to these wraps?
Yes, grilled chicken or shrimp can be added for extra protein. Simply slice and add to the filling before wrapping.
