πIngredients
- 2 tablespoons olive oil
- 1 pound fresh tuna steaks, cut into 1-inch cubes
- 2 cloves garlic, minced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup sugar snap peas, trimmed
- 1 medium zucchini, sliced into half-moons
- 1 cup corn kernels, fresh or frozen
- 3 tablespoons soy sauce
- 1 tablespoon lime juice
- 1 teaspoon honey
- 1 teaspoon grated fresh ginger
- Salt and pepper to taste
- 1/4 cup chopped fresh cilantro
- 1 lime, cut into wedges for serving
π§Kitchen Tools Needed
- Large skillet or wok
- Cutting board
- Knife
- Mixing bowl
- Whisk
- Measuring spoons
πInstructions
- 1
Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat.
- 2
Add the tuna cubes to the skillet and season with salt and pepper. Stir-fry for 3-4 minutes until the tuna is seared on all sides but still pink in the center. Remove from the skillet and set aside.
- 3
In the same skillet, add the remaining tablespoon of olive oil. Add the minced garlic and stir-fry for 30 seconds until fragrant.
- 4
Add the red and yellow bell peppers, sugar snap peas, zucchini, and corn kernels to the skillet. Stir-fry for 4-5 minutes, or until the vegetables are tender-crisp.
- 5
In a small bowl, whisk together the soy sauce, lime juice, honey, and grated ginger.
- 6
Return the tuna to the skillet and pour the sauce over the top. Stir to combine everything evenly and cook for another 1-2 minutes until the tuna is heated through.
- 7
Remove from heat and stir in the chopped cilantro.
- 8
Serve immediately with lime wedges on the side for an extra burst of citrus flavor.
π₯Nutrition Information
β‘Calories per serving: 350
π·οΈRecipe Tags
βFrequently Asked Questions
Can I use canned tuna instead of fresh tuna?
Yes, you can use canned tuna, but the texture and taste will be different. Opt for high-quality canned tuna and add it at the end to avoid overcooking.
How can I make this dish spicier?
To add some heat, include a sliced jalapeΓ±o or red chili pepper when stir-frying the vegetables or add a dash of hot sauce to the sauce mixture.
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